since I updated this blog. Last week I decided to just put the walking / running on hold. The week before my knee still felt rather sore and whenever I went for a walk it would suddenly become really painful about halfway making it really uncomfortable walking back. So I decided to just take a break.
This morning was really nice weather wise and my knee felt significantly better and so off I went - mostly walking with a bit of a jogging thrown in. And it was okay. Exhausting but not uncomfortable!
I have to learn patience though. I am typically a very impatient person wanting everything to happen right now and of course it is going to take a long time before I will be considered fit in any way.
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