Next week I need to re-focus my fitness efforts. I have lost a bit of focus on the eating / exercise front. Not that I've been eating too much and I certainly have not given in to any temptation, but I don't think I'm eating enough during the day at the moment. So need to get back to those healthy snacks in between the breakfast / lunch / suppers.
Bianca's teacher told me today that he enjoys running hills. He updated one of his entries with a photo of him participating in one of his runs and look - he doesn't even look tired! A friend who is also busy learning to run a 5km race and is doing so incredibly well were saying to me just recently how much she hates running uphill and I think at this stage I very much agree :-)
1 comment:
Eating during the day sensibly is certainly the way to go. Keep getting those walks in.
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